What is a Multisport adventure?

If you’re someone who likes a challenge, then this could be the exact Multisport adventure you need to put your mind and body to the test!

Your heart is pumping, you’re running for the finishing line, and there, you’ve made it. Now time to rest and go home, but wait? Isn’t there more? Don’t you want to get going again? Get your heart racing, face extra challenges and discover more? If you are the kind of person who enjoys being outdoors and getting stuck into different activities then the Multisport adventure is definitely something you need to know about.

Multisport adventures are exactly what it says on the tin. You can experience many adventures all in one go during a week or weekend non-stop. Not all activities have to be challenging as some multisport activities include hiking one day with canyoning the next! It really is amazing to get outside and get involved with different sports with a fun group of people! When the location is that good, the weather is exactly how you want it and you have a guide supporting you all the way then why not! The transition is not only fun to do but also has great benefits, especially for younger people.

According to a Standford Power article, there are positive associations with youth playing multiple sports. ‘Multi-sport athletes have a much higher chance of being active as adults’ for one and a ‘variety of movements and activities can limit the occurrence of overuse injuries associated with just one sport or skill.’

No Boundaries offer Multisport Adventures for a week in Italy with a beautiful backdrop of Lake Garda, Sardinia, Lake District, and Scotland. Head on over to see what you can get involved with doing and start your multisport week now!